{"id":9920,"date":"2022-07-25T11:30:57","date_gmt":"2022-07-25T11:30:57","guid":{"rendered":"https:\/\/ease-healthcare.com\/ph\/?p=9920"},"modified":"2022-07-22T11:34:19","modified_gmt":"2022-07-22T11:34:19","slug":"period-red-flags","status":"publish","type":"post","link":"https:\/\/ease-healthcare.com\/ph\/period-red-flags\/","title":{"rendered":"Period Red Flags"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9920\" class=\"elementor elementor-9920\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d638024 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d638024\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b23d8d5\" data-id=\"b23d8d5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca032ad elementor-widget elementor-widget-text-editor\" data-id=\"ca032ad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<h5><b>Mayroon bang tinatawag na &#8220;normal&#8221; period?<\/b><\/h5><p><span style=\"font-weight: 400\">Walang dalawang period ang magkapareho. Sa katunayan, ang iyong regla ay maaaring mag-iba sa bawat buwan depende sa mga kadahilanan tulad ng stress, diyeta, at pamumuhay. Sa paglipas ng panahon, ang mga pagbabago sa hormonal tulad ng pagbubuntis o menopause ay magdudulot din ng mga pagbabago sa iyong regla. Gayunpaman, narito ang ilang pangkalahatang <\/span><span style=\"text-decoration: underline\"><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/14633-abnormal-menstruation-periods\"><span style=\"font-weight: 400\">alituntunin<\/span><\/a><\/span><span style=\"font-weight: 400\"> na nagpapahiwatig ng isang malusog na period:<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Ang daloy ng regla na nangyayari tuwing 21 hanggang 35 araw. Maaaring hindi ganap na regular ang iyong cycle, at okay lang iyon. Ang pagkakaiba-iba ng cycle ay karaniwan sa mga unang ilang taon ng iyong regla. Gayunpaman, sa pangkalahatan, dapat mong makuha ang iyong regla tuwing 3-5 na linggo.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Ang pagdurugo sa panahon ng regla ay tumatagal sa pagitan ng 2 at 7 araw. Ang pagdurugo na tumatagal ng mas mahaba kaysa sa isang linggo, o ang kawalan ng regla, ay maaaring magpahiwatig ng pinagbabatayan na kondisyon.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Kabuuang <\/span><span style=\"text-decoration: underline\"><a href=\"https:\/\/www.cemcor.ubc.ca\/resources\/very-heavy-menstrual-flow\"><span style=\"font-weight: 400\">pagkawala ng dugo<\/span><\/a><\/span><span style=\"font-weight: 400\"> sa pagitan ng 10 at 35mL. Upang bigyan ka ng ideya, ang isang ganap na babad na pad o tampon ay karaniwang naglalaman ng humigit-kumulang 5mL ng dugo.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pag-cramping o kakulangan sa ginhawa na maaaring banayad hanggang sa napaka-hindi komportable, ngunit mapapamahalaan ng wastong pahinga at over-the-counter na gamot sa pananakit.<\/span><\/li><\/ul><h5><b>Mga sintomas na dapat bantayan<\/b><\/h5><p><span style=\"font-weight: 400\">Ang mga period na wala sa normal na saklaw ay maaaring isang senyales ng isang pinagbabatayan na kondisyon. Ang ilang mga abnormal na sintomas ng regla na dapat mong bantayan ay kinabibilangan ng:<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pagdurugo nang mas mahaba kaysa sa 7 araw.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Pagbabad sa isa o higit pang pad o tampon kada oras, nang maraming oras.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Nilaktawan ang regla o kumpletong kawalan ng regla.<\/span><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Nakakapanghina ng pananakit at pananakit na hindi mapapamahalaan ng mga remedyo sa bahay at pinipigilan kang makilahok sa mga pang-araw-araw na aktibidad gaya ng paaralan o trabaho.<\/span><\/li><\/ul><h5><b>Ano ang mga dahilan ng abnormal period symptoms?<\/b><\/h5><p><span style=\"font-weight: 400\">Maraming mga kadahilanan na maaaring mag-ambag sa mga abnormal na sintomas ng regla, kabilang ang stress, labis na kulang sa timbang, at mga kondisyon tulad ng PCOS at endometriosis.<\/span><\/p><p><span style=\"font-weight: 400\">Kung nakakaranas ka ng mga abnormal na sintomas ng regla, makipag-ugnayan sa doktor sa lalong madaling panahon upang matukoy ang anumang pinagbabatayan na dahilan. Maari mo ring gamitin at i-download ang Ease App upang matutukan at mamonitor ang iyong cycle at mga sintomas na nararanasan bago, habang at pagkatapos ng iyong period. Sa tulong ng Ease App maari mo nang ma track at malista ang mga sintomas na nararanasan sa iyong period.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mayroon bang tinatawag na &#8220;normal&#8221; period? Walang dalawang period ang magkapareho. Sa katunayan, ang iyong regla ay maaaring mag-iba sa bawat buwan depende sa mga kadahilanan tulad ng stress, diyeta, at pamumuhay. Sa paglipas ng panahon, ang mga pagbabago sa hormonal tulad ng pagbubuntis o menopause ay magdudulot din ng mga pagbabago sa iyong regla. [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":9921,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Period Red Flags - EaseHealthcare<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ease-healthcare.com\/ph\/period-red-flags\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Period Red Flags - EaseHealthcare\" \/>\n<meta property=\"og:site_name\" content=\"Ease\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/easehealthcaresg\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-25T11:30:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-22T11:34:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ease-healthcare.com\/ph\/wp-content\/uploads\/2022\/07\/Period-Red-Flags.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ease Editorial Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/ease-healthcare.com\/ph\/#organization\",\"name\":\"Ease Healthcare\",\"url\":\"https:\/\/ease-healthcare.com\/ph\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/easehealthcaresg\",\"https:\/\/www.instagram.com\/ease.philippines\/\",\"https:\/\/www.linkedin.com\/company\/ease-healthcare\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ease-healthcare.com\/ph\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/ease-healthcare.com\/ph\/wp-content\/uploads\/2022\/04\/image-5.png\",\"contentUrl\":\"https:\/\/ease-healthcare.com\/ph\/wp-content\/uploads\/2022\/04\/image-5.png\",\"width\":400,\"height\":321,\"caption\":\"Ease Healthcare\"},\"image\":{\"@id\":\"https:\/\/ease-healthcare.com\/ph\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ease-healthcare.com\/ph\/#website\",\"url\":\"https:\/\/ease-healthcare.com\/ph\/\",\"name\":\"Ease\",\"description\":\"Transforming Women&#039;s Health\",\"publisher\":{\"@id\":\"https:\/\/ease-healthcare.com\/ph\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ease-healthcare.com\/ph\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ease-healthcare.com\/ph\/period-red-flags\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/ease-healthcare.com\/ph\/wp-content\/uploads\/2022\/07\/Period-Red-Flags.png\",\"contentUrl\":\"https:\/\/ease-healthcare.com\/ph\/wp-content\/uploads\/2022\/07\/Period-Red-Flags.png\",\"width\":1200,\"height\":630,\"caption\":\"Period-Red-Flags\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ease-healthcare.com\/ph\/period-red-flags\/#webpage\",\"url\":\"https:\/\/ease-healthcare.com\/ph\/period-red-flags\/\",\"name\":\"Period Red Flags - EaseHealthcare\",\"isPartOf\":{\"@id\":\"https:\/\/ease-healthcare.com\/ph\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ease-healthcare.com\/ph\/period-red-flags\/#primaryimage\"},\"datePublished\":\"2022-07-25T11:30:57+00:00\",\"dateModified\":\"2022-07-22T11:34:19+00:00\",\"description\":\"Ang mga abnormal na sintomas ng regla ay maaaring magpahiwatig ng pinagbabatayan na kondisyon ng kalusugan. 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